Great skin is something that nearly everyone can cultivate. Our skin is affected by our: . Genes . Inner nutrition – what we eat and drink . Exercise . General health and well-being . Emotional health, and . Outer nutrition – how we take care of our skin While we can’t alter our genes, we [...]

The term acne refers to whiteheads and blackheads (skin pores that get clogged) and nodules or cysts, which are deep lumps. These are found on a persons face, chest, neck, back shoulders and sometimes the upper arms. Most teenagers are affected by acne to some degree although folks in other age groups can experience acne [...]