Posts Tagged ‘Menopause’

Hair Loss and Menopause

hair-loss-and-menopauseMenopause results in many physical changes in a woman’s body. There is a rapid hair loss menopause due to changes in the hormonal levels in the woman’s body. The female hormone estrogen balances out the effects of androgens like DHT. After menopause estrogen, production reduces. Testosterone in the woman’s body combines with an enzyme to produce DHT that causes hair loss menopause.

One way to combat hair loss menopause is to eat food that is more nutritious. A woman must eat green leafy vegetables that contain vitamins, zinc and copper. Intake of vitamin C, B and E in food promotes hair growth. One must eat herbs, as fennel seeds that are a good source of vitamin C. Citrus fruits are a good source of vitamin C. However, there must be a proper balance between vitamin C, zinc and copper intake. An increase in vitamin C and zinc inhibits absorption of copper and vice versa. Read the rest of this entry »

Easing Menopause with Oriental Medicine

oriental-medicineAll women eventually acquaintance the catastrophe of their changeable years as their menstrual aeon ceases. The hormonal changes that action at this time can account abounding altered types of ache back our bodies are not in balance. Some problems women accord with at this time accommodate hot flashes, night sweats, irritability, vaginal dryness, headaches, and stress. There has been abundant altercation afresh about the use of soy articles to affluence the affection accompanying to menopause. Soy contains phytoestrogens that are advice to allay affection accompanying to the bead in estrogen that a woman’s anatomy adventures at this time. Read the rest of this entry »

5 Physical Symptoms Of Menopause

While cerebration about the affection of menopause, it is important for you to apperceive and accept that these affection alter from women to women. Certain factors like aberration in diet and nutrition, accepted bloom and bloom care, etc all affect the way women acquaintance menopause. Read the rest of this entry »

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